

TL;DR
In trading, patience isn't just a virtue, it's your superpower. My edge comes from clean trendlines and the discipline to wait until the market comes to me, sometimes sitting on my hands all day. Forcing trades kills accounts; waiting builds them. Here's how I personally cultivate that unbreakable patience.
I've been trading for years now, and if there's one lesson that keeps smacking me in the face (sometimes literally through blown stops), it's this: the market doesn't care about your schedule, your rent, or how badly you want to "make something happen" today.
Most losses? They don't come from bad analysis. They come from impatience. Jumping in early, chasing price, revenge trading after a stop-out, or worst of all: forcing a setup that isn't quite there yet.
My personal edge? Trendlines. Simple, clean, old-school trendlines drawn with respect for structure. I don't hunt for 50 indicators or fancy AI signals. I draw the damn line where price has respected it multiple times, and then... I wait.
Sometimes I wait 5 minutes. Sometimes I wait the entire session. And yeah, there are days when I close the platform at 1 PM PST with zero trades executed.
And you know what? Those zero-trade days are often my most profitable ones, because I didn't give money back to the market.
Here are the real, battle-tested steps I use to build and maintain that patience muscle.
1. Accept That 70-80% of the Time, the Market Is "Noise"
Most of the day is chop, fakeouts, or slow grinds that don't respect your levels. Once I truly internalized this, waiting became easier. I stopped seeing slow days as "boring" and started seeing them as the market doing its job: shaking out the impatient.
2. Define Your Edge in Black-and-White Rules (Mine = Trendlines)
Write it down. Mine looks something like this:
Must be a clear higher high / higher low (uptrend) or lower high / lower low (downtrend)
Trendline must connect at least 3 legitimate touches (wicks included, but clean ones)
Price must be approaching the line with momentum slowing (pullback, not parabolic)
Confluence with higher timeframe structure or key level preferred
No setup? No trade. Period. Having crystal-clear rules removes 90% of the emotional "maybe this time" nonsense.
3. Turn Waiting Into an Active Skill
I don't just sit there staring. I use the time productively:
Journal yesterday's trades
Review higher timeframes for tomorrow's potential setups
Walk away, hit the gym, call my mom, anything but stare at the screen willing price to move
The clock becomes my friend. A quiet screen at 10 AM PST? That's not failure. That's discipline in action.
4. Visualize the Cost of Impatience
Every time the urge to force a trade hits, I mentally flash to my worst revenge trade ever (we all have one). That memory hurts more than any FOMO. It snaps me back real quick.
5. Celebrate the No-Trades
This was a game-changer. At the end of the day, if I didn't trade, I literally say out loud: "Good job, Yoann. You respected your edge." Sounds cheesy? Maybe. But it rewires your brain to see restraint as winning.
6. Build It Like Any Muscle: Small Reps Every Day
Start small. Force yourself to skip one marginal setup per week. Then two. Then whole days. Over time, the discomfort of waiting fades, and the discomfort of losing money from impatience becomes way worse.
Patience isn't passive. It's active discipline. It's saying "not today" so you can say "hell yes" when the real setup arrives.
So next time you're itching to click buy/sell because "it's been slow all day"... remember: the market will come to you if you let it. Your job is to be ready when it does.
Stay patient, stay disciplined, and the profits will follow.
FAQ
Q: How do you not get bored waiting all day? A: I used to. Now I treat trading like a sniper job: hours of nothing, minutes of action. I fill the time with review, planning, or life outside the screen. Boredom is just impatience in disguise.
Q: What if I miss a big move by waiting? A: You will miss moves. That's fine. There are thousands of setups every month. I'd rather miss 10 good ones than force 1 bad one that wipes a week's gains.
Q: Do trendlines really still work in 2026? A: Yes, because human psychology hasn't changed. Price still respects levels where buyers/sellers stepped in before. Keep them clean and objective, and they remain one of the purest edges.
Q: How long did it take you to develop real patience? A: Honestly? Years. But the biggest leaps came when I started celebrating no-trade days and treating rules like religion. It's a process, not a switch.
Q: Any quick tip for impatient traders starting today? A: Write "I only trade my A+ setups" on a Post-it and stick it to your monitor. Read it before every click. It works better than you think.
Coach Yoann
Disclaimer: This article is for informational and educational purposes only, not financial advice. This article does not constitute an offer or a solicitation or a recommendation to buy or sell any securities, financial product or services by nShape Capital (''Coach Yoann''). Furthermore, nothing in this article is intended to provide tax, legal, or investment advice. All readers should do their Due Diligence before making any financial decision. Click here for full disclaimer: https://www.coachyoann.com/disclaimers.