Fitness coaching

Exercise, Nutrition & Recovery Program

Before we start...

A bit of Tough Love

I believe true success comes from a tailored exercise, nutrition, and recovery plan designed just for you, combined with a commitment to working out at least 3 times per week.

If you’re not ready for that dedication, my service might not be the right fit, but if you’re all in, let’s team up to make you stronger, healthier, and unstoppable!


Let's start with some proofs:

Transform Your Body in Just 30 Days: Stunning Before & After Results from My Tailored Program

What People say about me and me and my service:


Why Hire me as your Fitness Coach?

As a former General Manager of top-tier gyms across France, Canada and the US such as Equinox South Beach in Miami and Equinox Sports Club LA in Los Angeles, I bring unmatched experience in fitness leadership and client success.

I’m more than a fitness coach, I’m your dedicated partner in achieving your health and wellness goals.

Clients describe me as professional, highly knowledgeable, motivating, and fun, bringing energy and enthusiasm to every session that makes fitness both effective and enjoyable.

With over 15 years of experience and a proven track record of transforming more than 140 clients, I’ve mastered the art of coaching individuals from all walks of life. Whether you’re an 18-year-old beginner or a 75-year-old competitor, male or female, just starting out or aiming to crush your next challenge, I customize my approach to suit your unique needs and aspirations.

Choose me to guide you toward a fitter, more empowered you!

My Certifications & continuing education includes:

ASFA - ISSA - NCCPT

Kettlebell level 1

Pre-post Natal

Precision Nutrition Level 1

Vipr

Ketogenic Diets

Marathon

Posture

CPR/AED

My Services

Coach Yoann teaching day trading mindset techniques

Tailored Exercise Program

Achieve your fitness goals with a custom exercise plan designed specifically for you. Recognizing that everyone has unique needs due to factors like age, health history, and past injuries, I craft individualized programs to optimize your results efficiently and effectively.

Personalized Nutrition Plan

Fuel your success with a nutrition strategy tailored to your goals. Leveraging my Precision Nutrition certification, I provide expert guidance to support your objectives, whether you're aiming for weight loss, muscle gain, or overall wellness.

Customized Recovery Plan

Recovery is key to a sustainable fitness journey. I design personalized recovery plans that fit your lifestyle, whether you're a busy single parent, a young professional, or a senior, ensuring adequate rest and muscle rebuilding for optimal performance and progress.

How does it work? What's included?

30 days Fitness Coaching

Your package includes:

  • Exercise Program

  • Nutrition Program

  • Recovery Program (for your days off)

  • Coach Yoann expertise for 30 days.

    Here's how it works (in 6 steps):

    1. Book your session.

    2. You will answer a questionnaire.

    3. First online video session.

    4. I will make you a customized program.

    5. Second online video session and Delivery of your program.

    6. I am here for you for 30 days to motivate you, hold you accountable & answer any of your questions.

I am ready to Kickstart my Fitness Journey with a Personalized 30-Day Program made by Coach Yoann 👇


FREQUENTLY ASKED QUESTIONS

Can I train with you via FaceTime or video?

My services include a personalized fitness program tailored to your needs, but I do not offer one-on-one training through video calls. The program provides detailed guidance for you to follow independently.

Is your program designed for home workouts, gym workouts, or both?

Whether you have access to a gym, prefer home workouts, or want a mix of both, I’ll create a plan that works for you.

How long is the program valid for?

Each program is designed for a 30-day period. For best results, I recommend renewing your program after the 30 days to continue progressing toward your goals.

Is there a contract, or is it month-to-month?

There’s no contract or month-to-month commitment. You pay a one-time fee for the 30-day program and my coaching services. If you choose to continue after 30 days, you can simply purchase a new program with no obligation.

What is your refund policy?

All programs are final sale and non-refundable. They are also non-transferable to ensure a personalized experience.

Can I train with you in person?

Currently, I offer online coaching only, with no in-person training available.

Why combine fitness and trading mindset coaching?

With over 15 years in the fitness industry, I’ve always been passionate about helping people improve their health. During the 2020 pandemic, when gyms closed, I dove into the stock market and developed a deep interest in trading. Both fitness and trading share a core principle: it’s about challenging yourself. Whether it’s you versus the weights or you versus the market, success in both requires discipline, consistency, and a strategic mindset.

Do I need to be a trader to get your fitness coaching service?

Not at all! My fitness coaching is available to everyone, regardless of whether you’re interested in trading. The programs are tailored to your fitness goals and needs.

What’s a fun fact about you?

I have a fun accent because my first language is French!

Still not sure? Book a FREE consultation with me here 👇